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<channel>
	<title>Olivado Canada</title>
	<atom:link href="http://www.olivado.ca/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.olivado.ca/blog</link>
	<description>Olivado Oil:  Great Health, Great Taste, Great Choice</description>
	<lastBuildDate>Mon, 13 May 2013 19:36:18 +0000</lastBuildDate>
	<language>en</language>
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		<item>
		<title>Bean Salad with Avocado Oil</title>
		<link>http://www.olivado.ca/blog/bean-salad-with-avocado-oil/</link>
		<comments>http://www.olivado.ca/blog/bean-salad-with-avocado-oil/#comments</comments>
		<pubDate>Mon, 13 May 2013 19:35:53 +0000</pubDate>
		<dc:creator>Swish</dc:creator>
				<category><![CDATA[Avocado Oil]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Macadamia Nut Oil]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[avocado oil]]></category>
		<category><![CDATA[Avocado Oils]]></category>
		<category><![CDATA[bean salad]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[Olivado Avocado Oil]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://www.olivado.ca/blog/?p=756</guid>
		<description><![CDATA[Seeking a great summer salad recipe? Look no further than Cuisine d&#8217;Hélène for a delicious and healthy bean salad using our buttery avocado oil! Photo credit: 1]]></description>
			<content:encoded><![CDATA[<p>Seeking a great summer salad recipe? Look no further than <strong><a href="http://www.lacuisinehelene.com/2012/04/review-olivado-oils-and-bean-salad.html">Cuisine d&#8217;Hélène</a></strong> for a delicious and healthy bean salad using our buttery <strong>avocado oil</strong>!</p>
<p><img class="aligncenter size-full wp-image-757" title="7088387193_0ebf32fc6f_c" src="http://www.olivado.ca/components/com_wordpress/wp/wp-content/uploads/2013/05/7088387193_0ebf32fc6f_c.jpg" alt="" width="534" height="800" /><br />
Photo credit: <strong><a href="http://www.lacuisinehelene.com/2012/04/review-olivado-oils-and-bean-salad.html">1</a></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.olivado.ca/blog/bean-salad-with-avocado-oil/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title></title>
		<link>http://www.olivado.ca/blog/752/</link>
		<comments>http://www.olivado.ca/blog/752/#comments</comments>
		<pubDate>Mon, 06 May 2013 18:01:57 +0000</pubDate>
		<dc:creator>Swish</dc:creator>
				<category><![CDATA[Avocado Oil]]></category>
		<category><![CDATA[Culinary Oils]]></category>
		<category><![CDATA[Macadamia Nut Oil]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[avocado oil]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[homemade mayonnaise]]></category>
		<category><![CDATA[homemade recipe]]></category>
		<category><![CDATA[macadamia nut oil]]></category>
		<category><![CDATA[mayonnaise]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.olivado.ca/blog/?p=752</guid>
		<description><![CDATA[We&#8217;re obsessed with this delicious recipe for homemade mayonnaise by Jessica of delicious obsession! Using both avocado oil and/or macadamia nut oil, Jessica&#8217;s homemade mayonnaise (click here) is worthy of whipping up this summer for added taste to many meals! &#8230; <a href="http://www.olivado.ca/blog/752/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>We&#8217;re obsessed with this delicious recipe for homemade mayonnaise by Jessica of <strong><a href="http://www.deliciousobsessions.com/2013/01/homemade-mayonnaise-recipe-with-coconut-and-avocado-oil/">delicious obsession</a></strong>! Using both <strong><a href="http://store.olivado.ca/olivado-kenya-avocado-oil">avocado oil</a></strong> and/or <strong><a href="http://store.olivado.ca/olivado-macadamia-nut-oil">macadamia nut oil</a></strong>, Jessica&#8217;s homemade mayonnaise (<a href="http://www.deliciousobsessions.com/2013/01/homemade-mayonnaise-recipe-with-coconut-and-avocado-oil/">click here</a>) is worthy of whipping up this summer for added taste to many meals!</p>
<p style="text-align: center;"><a rel="pinme" href="http://www.deliciousobsessions.com/2013/01/homemade-mayonnaise-recipe-with-coconut-and-avocado-oil/"><img class="aligncenter" src="http://www.deliciousobsessions.com/wp-content/uploads/2012/12/Mayo2.jpg" alt="Homemade Coconut Avocado Oil Mayo Recipe | www.deliciousobsessions.com" width="520" height="375" /></a></p>
<p>Photo credit: <a href="http://www.deliciousobsessions.com/2013/01/homemade-mayonnaise-recipe-with-coconut-and-avocado-oil/">1</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crazy Beauty Tricks That Really Work  &#8211; Avocado Oil</title>
		<link>http://www.olivado.ca/blog/crazy-beauty-tricks-that-really-work-avocado-oil/</link>
		<comments>http://www.olivado.ca/blog/crazy-beauty-tricks-that-really-work-avocado-oil/#comments</comments>
		<pubDate>Mon, 22 Apr 2013 19:53:44 +0000</pubDate>
		<dc:creator>Swish</dc:creator>
				<category><![CDATA[Avocado Oil]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[avocado oil]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[whole living]]></category>

		<guid isPermaLink="false">http://www.olivado.ca/blog/?p=749</guid>
		<description><![CDATA[Crazy, but it works! Avocado oil is an amazing ingredient for skincare as it is for cooking. Check out Whole Living (click here) for a beauty trick using avocado oil that will keep your skin&#8217;s moisture levels balanced and protected. &#8230; <a href="http://www.olivado.ca/blog/crazy-beauty-tricks-that-really-work-avocado-oil/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">Crazy, but it works! <strong>Avocado oil </strong>is an amazing ingredient for skincare as it is for cooking. Check out <strong><a href="Crazy Beauty Tricks That Really Work  ">Whole Living</a> </strong>(<a href="http://www.wholeliving.com/135982/crazy-beauty-tricks-really-work#27440">click here</a>)<strong> </strong>for a beauty trick using avocado oil that will keep your skin&#8217;s moisture levels balanced and protected.</p>
<p style="text-align: left;"><img class="size-full wp-image-750 aligncenter" title="mbd102857_0507_avocado_xl" src="http://www.olivado.ca/components/com_wordpress/wp/wp-content/uploads/2013/04/mbd102857_0507_avocado_xl.jpg" alt="" width="360" height="450" /></p>
<p style="text-align: left;">
<p style="text-align: left;">Photo credit: <strong>1</strong></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>VIDEO: Researchers push high fat diet for weight loss</title>
		<link>http://www.olivado.ca/blog/video-researchers-push-high-fat-diet-for-weight-loss/</link>
		<comments>http://www.olivado.ca/blog/video-researchers-push-high-fat-diet-for-weight-loss/#comments</comments>
		<pubDate>Thu, 18 Apr 2013 19:21:21 +0000</pubDate>
		<dc:creator>Swish</dc:creator>
				<category><![CDATA[Avocado Oil]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Understanding Oils]]></category>
		<category><![CDATA[3 news]]></category>
		<category><![CDATA[3 news NZ]]></category>
		<category><![CDATA[avocado oil]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[high fat]]></category>
		<category><![CDATA[natural fat]]></category>
		<category><![CDATA[Olivado Avocado Oil]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.olivado.ca/blog/?p=746</guid>
		<description><![CDATA[&#8220;AUT University researchers want people to start eating more fat – the very thing that&#8217;s supposed to make us all obese&#8230; The diet promotes eating lots of vegetables along with food containing natural fats – such as nuts, seeds, fish, &#8230; <a href="http://www.olivado.ca/blog/video-researchers-push-high-fat-diet-for-weight-loss/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>&#8220;AUT University researchers want people to start eating more fat – the very thing that&#8217;s supposed to make us all obese&#8230; The diet promotes eating lots of vegetables along with food containing natural fats – such as nuts, seeds, fish, olive oil, <strong>avocado oil</strong>, unprocessed meat and full-fat dairy products.&#8221;</p>
<p>Click image below to watch <strong><a href="http://www.3news.co.nz/Researchers-push-high-fat-diet-for-weight-loss/tabid/372/articleID/294228/Default.aspx">3 News NZ segment</a></strong>:</p>
<p><a href="http://www.3news.co.nz/Researchers-push-high-fat-diet-for-weight-loss/tabid/372/articleID/294228/Default.aspx"><img class="alignleft size-full wp-image-747" title="video" src="http://www.olivado.ca/components/com_wordpress/wp/wp-content/uploads/2013/04/video.png" alt="" width="573" height="383" /></a></p>
<p>Credit: <a href="http://www.3news.co.nz/Researchers-push-high-fat-diet-for-weight-loss/tabid/420/articleID/294228/Default.aspx">1</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flourless Mango Cake with Macadamia Nut Oil!</title>
		<link>http://www.olivado.ca/blog/flourless-mango-cake-with-macadamia-nut-oil/</link>
		<comments>http://www.olivado.ca/blog/flourless-mango-cake-with-macadamia-nut-oil/#comments</comments>
		<pubDate>Mon, 08 Apr 2013 16:30:10 +0000</pubDate>
		<dc:creator>Swish</dc:creator>
				<category><![CDATA[Macadamia Nut Oil]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[flourless mango cake]]></category>
		<category><![CDATA[macadamia nut]]></category>
		<category><![CDATA[macadamia nut oil]]></category>
		<category><![CDATA[mango cake]]></category>
		<category><![CDATA[Olivado Macadamia Nut Oil]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.olivado.ca/blog/?p=742</guid>
		<description><![CDATA[Try using Olivado&#8216;s buttery Macadamia Nut Oil in this fantastic recipe for Flourless Mango Cake by Viviane of Chocolate Chilli Mango! Visit her blog here for the recipe! Photo credit: 1]]></description>
			<content:encoded><![CDATA[<p>Try using <a href="http://store.olivado.ca/olivado-macadamia-nut-oil"><strong>Olivado</strong></a>&#8216;s buttery <strong><a href="http://store.olivado.ca/olivado-macadamia-nut-oil">Macadamia Nut Oil</a> </strong>in this fantastic recipe for Flourless Mango Cake by Viviane of <strong><a href="http://chocolatechillimango.com/a-bit-about-me/#.UWLv0IyEifA">Chocolate Chilli Mango</a></strong>! Visit her blog <a href="http://chocolatechillimango.com/a-bit-about-me/#.UWLv0IyEifA"><strong>here</strong></a> for the recipe!</p>
<p><a href="http://chocolatechillimango.com/2010/12/07/nuts-about-mango-cake/#.UWLjIYyEifC"><img class="alignleft size-full wp-image-743" title="mango-cake_2358_wm" src="http://www.olivado.ca/components/com_wordpress/wp/wp-content/uploads/2013/04/mango-cake_2358_wm.jpg" alt="" width="622" height="622" /></a></p>
<p>Photo credit: <a href="http://chocolatechillimango.com/2010/12/07/nuts-about-mango-cake/#.UWLjIYyEifC">1</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Olivado Oils Featured in City Style &amp; Living Magazine Spring 2013 Issue!</title>
		<link>http://www.olivado.ca/blog/olivado-oils-featured-in-city-style-living-magazine-spring-2013-issue/</link>
		<comments>http://www.olivado.ca/blog/olivado-oils-featured-in-city-style-living-magazine-spring-2013-issue/#comments</comments>
		<pubDate>Wed, 27 Mar 2013 17:42:17 +0000</pubDate>
		<dc:creator>Swish</dc:creator>
				<category><![CDATA[Avocado Oil]]></category>
		<category><![CDATA[Culinary Oils]]></category>
		<category><![CDATA[Macadamia Nut Oil]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[2013]]></category>
		<category><![CDATA[avocado oil]]></category>
		<category><![CDATA[Avocado Zest]]></category>
		<category><![CDATA[City Style & Living Magazine]]></category>
		<category><![CDATA[Cooking Oils]]></category>
		<category><![CDATA[feature]]></category>
		<category><![CDATA[macadamia nut oil]]></category>
		<category><![CDATA[Magazine]]></category>
		<category><![CDATA[olivado]]></category>
		<category><![CDATA[olivado oils]]></category>
		<category><![CDATA[Omega Plus]]></category>
		<category><![CDATA[press]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[summer cooking]]></category>

		<guid isPermaLink="false">http://www.olivado.ca/blog/?p=738</guid>
		<description><![CDATA[Check out the latest issue of City Style &#38; Living Magazine for this great feature by Marc Duncan on our oils in time for spring/summer cooking! The roast with macadamia nut oil (see feature for recipe) looks too good to &#8230; <a href="http://www.olivado.ca/blog/olivado-oils-featured-in-city-style-living-magazine-spring-2013-issue/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Check out the latest issue of <strong><a href="http://www.citystyleandliving.com/">City Style &amp; Living Magazine</a> </strong>for this great feature by Marc Duncan on our oils in time for spring/summer cooking! The roast with macadamia nut oil (see feature for recipe) looks too good to be true!</p>
<p><a href="http://www.olivado.ca/components/com_wordpress/wp/wp-content/uploads/2013/03/CityStyleandLivingMagazine_Spring2013_Digital_Page_18.jpg"><img class="alignleft size-full wp-image-740" title="CityStyleandLivingMagazine_Spring2013_Digital_Page_18" src="http://www.olivado.ca/components/com_wordpress/wp/wp-content/uploads/2013/03/CityStyleandLivingMagazine_Spring2013_Digital_Page_18.jpg" alt="" width="551" height="713" /></a></p>
<p><a href="http://www.olivado.ca/components/com_wordpress/wp/wp-content/uploads/2013/03/CityStyleandLivingMagazine_Spring2013_Digital_Page_01.jpg"><img class="alignleft size-full wp-image-739" title="CityStyleandLivingMagazine_Spring2013_Digital_Page_01" src="http://www.olivado.ca/components/com_wordpress/wp/wp-content/uploads/2013/03/CityStyleandLivingMagazine_Spring2013_Digital_Page_01.jpg" alt="" width="511" height="662" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Welcome Olivado Canada to Pinterest!</title>
		<link>http://www.olivado.ca/blog/welcome-olivado-canada-to-pinterest/</link>
		<comments>http://www.olivado.ca/blog/welcome-olivado-canada-to-pinterest/#comments</comments>
		<pubDate>Mon, 18 Mar 2013 17:36:21 +0000</pubDate>
		<dc:creator>Swish</dc:creator>
				<category><![CDATA[Avocado Oil]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[avocado oil]]></category>
		<category><![CDATA[olivado]]></category>
		<category><![CDATA[olivado canada]]></category>
		<category><![CDATA[olivado on pinterest]]></category>
		<category><![CDATA[Pinterest]]></category>
		<category><![CDATA[social media]]></category>

		<guid isPermaLink="false">http://www.olivado.ca/blog/?p=730</guid>
		<description><![CDATA[Follow us on Pinterest for a celebration of all things Olivado including recipe boards featuring each one of our popular and delicious oils including our Avocado oil and Macadamia Nut oil, Olivado in the press, and more! Visit http://pinterest.com/olivadocanada and &#8230; <a href="http://www.olivado.ca/blog/welcome-olivado-canada-to-pinterest/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Follow us on <strong><a href="http://pinterest.com/olivadocanada/">Pinterest</a> </strong>for a celebration of all things <strong>Olivado </strong>including recipe boards featuring each one of our popular and delicious oils including our Avocado oil and Macadamia Nut oil, Olivado in the press, and more! Visit <a style="font-weight: bold;" href="http://pinterest.com/olivadocanada/">http://pinterest.com/olivadocanada</a> and repin away!</p>
<p><a href="http://pinterest.com/olivadocanada/"><img class="alignleft size-full wp-image-731" title="Olivado Canada on Pinterest!" src="http://www.olivado.ca/components/com_wordpress/wp/wp-content/uploads/2013/03/Olivado-Canada-on-Pinterest.png" alt="" width="724" height="434" /></a></p>
<p style="text-align: center;"><a href="http://pinterest.com/olivadocanada/"><img class="aligncenter" title="Pinterest" src="http://www.seomoves.org/blog/wp-content/uploads/2012/05/Pinterest_Logo.png" alt="" width="467" height="118" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>La Cuisine Helene</title>
		<link>http://www.olivado.ca/blog/la-cuisine-helene-blog-link/</link>
		<comments>http://www.olivado.ca/blog/la-cuisine-helene-blog-link/#comments</comments>
		<pubDate>Tue, 19 Feb 2013 17:27:10 +0000</pubDate>
		<dc:creator>Swish</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[olivado]]></category>
		<category><![CDATA[Olivado Omega Plus Oil]]></category>
		<category><![CDATA[Omega 3]]></category>
		<category><![CDATA[omega oils]]></category>
		<category><![CDATA[Omega Plus]]></category>
		<category><![CDATA[Omega Plus Oil]]></category>

		<guid isPermaLink="false">http://www.olivado.ca/blog/?p=716</guid>
		<description><![CDATA[Check out the Date Bran Muffin recipe on the La Cuisine Helene blog today, using Olivado Omega Plus Oil. http://www.lacuisinehelene.com/2013/02/date-bran-muffins-giveaway.html]]></description>
			<content:encoded><![CDATA[<p>Check out the Date Bran Muffin recipe on the La Cuisine Helene blog today, using Olivado Omega Plus Oil.</p>
<p><a href="http://www.lacuisinehelene.com/2013/02/date-bran-muffins-giveaway.html">http://www.lacuisinehelene.com/2013/02/date-bran-muffins-giveaway.html</a></p>
<p><a href="http://www.olivado.ca/components/com_wordpress/wp/wp-content/uploads/2013/02/Muffin-Picture3.jpg"><img class="alignleft size-full wp-image-726" title="Muffin Picture" src="http://www.olivado.ca/components/com_wordpress/wp/wp-content/uploads/2013/02/Muffin-Picture3.jpg" alt="" width="598" height="870" /></a></p>
<p style="text-align: center;">
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy Holidays from our Kitchen to Yours!</title>
		<link>http://www.olivado.ca/blog/happy-holidays-from-our-kitchen-to-yours/</link>
		<comments>http://www.olivado.ca/blog/happy-holidays-from-our-kitchen-to-yours/#comments</comments>
		<pubDate>Thu, 06 Dec 2012 16:10:27 +0000</pubDate>
		<dc:creator>Olivado</dc:creator>
				<category><![CDATA[Avocado Oil]]></category>
		<category><![CDATA[Macadamia Nut Oil]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[avocado oil]]></category>
		<category><![CDATA[Festive Cake Mix Cookies]]></category>
		<category><![CDATA[Gift Baskets]]></category>
		<category><![CDATA[Healthy Holiday Side Dish]]></category>
		<category><![CDATA[macadamia nut oil]]></category>
		<category><![CDATA[Macadamia Nut Oil Recipes]]></category>
		<category><![CDATA[olivado]]></category>
		<category><![CDATA[Organic Avocado Oil]]></category>
		<category><![CDATA[Vegetarian Side Dish Recipes]]></category>

		<guid isPermaLink="false">http://www.olivado.ca/blog/?p=706</guid>
		<description><![CDATA[Tis the season to put away the scale and indulge, so for now let’s forget about the calorie counters and enjoy!  At Olivado we believe in a balanced and healthy diet yet understand that every now and again especially this &#8230; <a href="http://www.olivado.ca/blog/happy-holidays-from-our-kitchen-to-yours/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.olivado.ca/components/com_wordpress/wp/wp-content/uploads/2012/12/xmas2012_header.jpg"><img class="alignnone size-full wp-image-708" title="xmas2012_header" src="http://www.olivado.ca/components/com_wordpress/wp/wp-content/uploads/2012/12/xmas2012_header.jpg" alt="" width="576" height="326" /></a></p>
<p>Tis the season to put away the scale and indulge, so for now let’s forget about the calorie counters and enjoy!  At Olivado we believe in a balanced and healthy diet yet understand that every now and again especially this time of year it is fun to bake up something sweet and festive.</p>
<p>For a quick and easy but wonderfully sweet treat, try these red and green holiday cookies.</p>
<p><a href="http://www.olivado.ca/components/com_wordpress/wp/wp-content/uploads/2012/12/xmas2012_cookies.jpg"><img class="alignright size-full wp-image-709" title="xmas2012_cookies" src="http://www.olivado.ca/components/com_wordpress/wp/wp-content/uploads/2012/12/xmas2012_cookies.jpg" alt="" width="310" height="183" /></a><a href="http://www.olivado.ca/component/rapidrecipe/fun-festive-cake-mix-cookies"><strong>Fun Festive Cake Mix Cookies</strong></a></p>
<p>1 package of chocolate cake mix<br />
1/3 cup of <a href="http://www.olivado.ca/oils/macadamia-nut-oil">Olivado Macadamia Nut Oil</a><br />
1 large egg<br />
1 cup of heavy whipping cream<br />
1 tbsp of confectioners sugar<br />
1 tsp of vanilla</p>
<p>Preheat oven to 350°, In a large bowl combine cake mix, Macadamia Nut Oil and egg at low speed until moistened and dough is mixed. Drop by rounded tablespoons 2” apart onto ungreased cookie sheet.  Bake for 9-12 minutes.</p>
<p>While cookies are cooling whip cream, sugar and vanilla together . Separate in to three small bowls. Add red and green food coloring to two of the three bowls. Spread whip cream on cooled cookie then carefully place another cookie on top. Festive and colorful cookie sandwiches.</p>
<p style="text-align: center;"><a href="http://www.olivado.ca/components/com_wordpress/wp/wp-content/uploads/2012/12/xmas2012_ribbon.jpg"><img class="size-full wp-image-707 aligncenter" title="xmas2012_ribbon" src="http://www.olivado.ca/components/com_wordpress/wp/wp-content/uploads/2012/12/xmas2012_ribbon.jpg" alt="" width="270" height="43" /></a></p>
<p>For those of you who are health conscious all year round or have guests who would appreciate a healthy Holiday side dish, try this <a href="http://www.olivado.ca/component/rapidrecipe/toasted-quinoa-and-cranberry-salad">Toasted Quinoa and Cranberry Salad</a>.</p>
<p><a href="http://www.olivado.ca/component/rapidrecipe/toasted-quinoa-and-cranberry-salad"><strong>Toasted Quinoa and Cranberry Salad</strong></a></p>
<p>Rich in protein this vegetarian side dish is a healthy alternative for the holiday season.</p>
<p><a href="http://www.olivado.ca/components/com_wordpress/wp/wp-content/uploads/2012/12/xmas2012_salad.jpg"><img class="alignright size-full wp-image-710" title="xmas2012_salad" src="http://www.olivado.ca/components/com_wordpress/wp/wp-content/uploads/2012/12/xmas2012_salad.jpg" alt="" width="310" height="253" /></a>2 cups Quinoa<br />
2 tbsp of corn syrup<br />
1/3 cup of cider vinegar<br />
2 tbsp of Dijon mustard<br />
1 tbsp of sweet paprika<br />
1 tbsp of thyme<br />
½ teaspoon of salt and pepper<br />
1/3 cup of <a href="http://www.olivado.ca/oils/avocado-oil">Olivado Avocado Oil</a><br />
1 love of minced garlic<br />
2 red peppers sliced<br />
2 yellow peppers sliced<br />
3 cups of Arugula or spinach<br />
2 green onions chopped<br />
½ cup of pine nuts<br />
½ cup of cranberries</p>
<p>Line a baking sheet with parchment paper to spread dry Quinoa. Toast for 5 min or until golden. Bring 2 cups of water to boil, add toasted quinoa reduce heat and allow to simmer for approximately 10-12 minutes or water is absorbed. Let stand 5 minutes. Whisk corn syrup, vinegar, mustard, paprika, thyme and garlic together. Add oil slowly while whisking constantly until combined. Spread sliced peppers on a lined baking sheet, coat with 2 tbsps of dressing mixture. Roast for 20 min or until tender. Toss Quinoa, peppers and dressing together in a bowl. Garnish with pine nuts and  cranberries.</p>
<p><a href="http://www.olivado.ca/holidaygift2012"><img class="alignnone size-full wp-image-711" title="xmas2012_giftbasket" src="http://www.olivado.ca/components/com_wordpress/wp/wp-content/uploads/2012/12/xmas2012_giftbasket.jpg" alt="" width="576" height="218" /></a></p>
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		<title>Granola Bars with Macadamia Nut Oil!</title>
		<link>http://www.olivado.ca/blog/granola-bars-with-macadamia-nut-oil/</link>
		<comments>http://www.olivado.ca/blog/granola-bars-with-macadamia-nut-oil/#comments</comments>
		<pubDate>Mon, 26 Nov 2012 21:34:49 +0000</pubDate>
		<dc:creator>Swish</dc:creator>
				<category><![CDATA[Macadamia Nut Oil]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[granola bars]]></category>
		<category><![CDATA[macadamia]]></category>
		<category><![CDATA[macadamia nut]]></category>
		<category><![CDATA[macadamia nut oil]]></category>
		<category><![CDATA[Macadamia Nut Oil Recipes]]></category>
		<category><![CDATA[macademia nut oil]]></category>
		<category><![CDATA[Macamedia Nut Oil]]></category>
		<category><![CDATA[Olivado Macadamia Nut Oil]]></category>

		<guid isPermaLink="false">http://www.olivado.ca/blog/?p=702</guid>
		<description><![CDATA[Make these your own by adding nuts or dried fruit. Perfect snack for after school or on-the-go! INGREDIENTS 4 ½ cups of Rolled oats 1 cup of all purpose flour 1 teaspoon of baking soda 1 teaspoon of vanilla extract &#8230; <a href="http://www.olivado.ca/blog/granola-bars-with-macadamia-nut-oil/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Make these your own by adding nuts or dried fruit. Perfect snack for after school or on-the-go!</p>
<p><a href="http://www.olivado.ca/components/com_wordpress/wp/wp-content/uploads/2012/11/DSC_0974.jpg"><img class="alignnone size-large wp-image-703" title="DSC_0974" src="http://www.olivado.ca/components/com_wordpress/wp/wp-content/uploads/2012/11/DSC_0974-1024x813.jpg" alt="" width="640" height="508" /></a></p>
<p><strong><span style="text-decoration: underline;">INGREDIENTS</span></strong></p>
<p>4 ½ cups of Rolled oats</p>
<p>1 cup of all purpose flour</p>
<p>1 teaspoon of baking soda</p>
<p>1 teaspoon of vanilla extract</p>
<p>½ cup of <strong>Olivado Macadamia Nut Oil</strong></p>
<p>½ cup of honey</p>
<p>1/3 cup of brown sugar</p>
<p>2 cups of chocolate chips</p>
<p>*variations include, mini marshmallows, almonds, walnuts, cranberries…</p>
<p><strong><span style="text-decoration: underline;">DIRECTIONS</span></strong></p>
<p>Preheat oven to 325°F. Lightly grease one 9&#215;13 inch pan. In a large mixing bowl combine the oats, flour, baking soda, vanilla, Macadamia nut oil, honey and brown sugar. Stir in the two cups of chocolate chips or add-ins desired. Lightly press mixture in to the pan. Bake at 325 degree’s for 20 minutes or until golden brown. Let cool for 10 min then cut in to bars. Let cool completely before removing from pan.</p>
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